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Curd

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Curd is rich in lactic acid, an alpha hydroxy acid which helps in dissolving dead skin cells and exposing the healthier underlayer to the surface which gives a natural glow to skin. Curd has calcium which helps skin from getting dry and dehydrated. Curd regulates sebum production. The essential fats, vitamin, and minerals in curd help nourish your skin and keep it healthy. It removes pimples scars, blemishes and gives clear skin.

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In order to prevent acne on our skin curd is the best home made ingredient as it is rich in anti- inflammatory and anti-bacterial properties. Applying curd on acne prone areas will minimize them.

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How to use Turmeric

Turmeric can restore your natural glow and treat uneven skin tone. In order to improve uneven skin tone and make your skin look bright, mix one tea spoon of honey, one tea spoon of milk and ¼ tea spoon of turmeric to make face pack. Leave it for 25 minutes and then wash off with normal water.

It is also used to loose belly fat. Take a cup add 1/3 to ½ tea spoon of turmeric then add it in 1 cup of boiling hot water and add pinch of black pepper in it and drink it.

Turmeric is used to reduce hair fall, dandruff. All you have to do is take ½ tea spoon of coconut oil or olive oil and dip it in turmeric and message the roots of your hair.

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Benefits of lemon

lemon is a good source of vitamin C, which are antioxidants. It help to remove free radicals that can damage cells.It is also use to cure against cancer.

Vitamin C present in lemon plays a vital role in the formation of collagen, the support system of the skin and improves your skin quality.

It aids in digestion.

It freshens breath.

It helps prevent kidney stones by making your urine less favorable for the formation of stones.

Lemons are full of potassium, they are great to keep your heart, brain and nerves running smoothiy.

Lemon juice has pectin fiber, it can stop you from feeling hungry, and in this way help you lose weight.

Lemon juice gives your body energy when it reaches your digestive tract. It can also help lessen anxiety and depression.

drinking lemon water is one of the best ways to lesson viral infections and soothen the sore throat they bring with them.

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Lemon and its uses on skin

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  • The fruits, juice, and peel are used to make medicine.
  • Lemon is widely believed to be best natural medicine to treat pimples, acne, and blemishes.
  • Citric acid present in lemon juice does the trick. Though mild, the astringent qualities of citric acid help to flush the oil out of follicles. Thus clearing the clog.
  • The antiseptic nature of the citric acid considerably reduces the bacterial infection as well. The astringent quality is proven effective against redness and scars on the skin.
  • Lemon juice naturally contains vitamin C, an antioxidant that may help reduce skin damage and premature ageing. Due to its high pH levels.
  • Lemon can decrease oil on the skin and reduce inflammation.

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Ginger

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Ginger is a popular spice with some medicinal properties which is packed with more than 40 antioxidants that are said to fight against ageing. Not only does ginger help your skin but also flushing out toxins, it also encourages blood circulation. Another use of ginger is to works it’s magic on scars that are caused. Ginger helps stimulate hair follicles, which in turns promote hair growth. There are many vitamins, minerals, and fatty acids in ginger which contributes to strengthening your hair strands to hair loss and ginger contributes to restoring moisture loss. Ginger is highly regarded as a hair growth treatment. There are several components in ginger that aid hair growth like magnesium, phosphorus, and potassium. These minerals stimulate blood flow to the scalp, which encourage restored hair growth.

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Aloe vera and its benefits

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  • Aloe vera is rich in vitamins C, E, which gives it’s nourishing and anti-ageing qualities. It can moisturize the skin without making it greasy.
  • Aloe vera contains proteolytic enzymes which repairs dead skin cells on the scalp.
  • It also acts as a great conditioner and leaves your hair all smooth and shiny.
  • It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair.
  • Aloe vera is rich in vitamin E which helps in restoring the moisture.
  • It also has soothing properties that helps in healing dry and chapped lips.
  • It facilitates the growth of new cells which helps in getting natural pink lips also.
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Is it safe to apply honey on face every day?

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Honey helps body’s healing process, which may help fade acne scars .you can use honey as a spot treatment on scars, applying it every day or every other day as a paste at the site of your scarring .you may also see results if you use honey face masks as a part of your beauty routine. Honey is humectant which helps your skin absorb and retain moisture which keeps it from drying out. Honey is packed with natural antioxidants and anti-microbial properties which help protect, repair and prevent skin damage. Honey is also quite calming to the skin.

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Beauty tips using honey

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Honey can work wonders when it comes to beauty its anti-bacterial and antiseptic, it has lightening properties and it hydrates. Honey is naturally soothing and has healing properties (it was traditionally used on wounds to aid healing). It also nourishes damaged skin to fade scars (like those pesky acne scars). It works as a clarifying agent because it naturally opens up pores, making them easier to unclog. 

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Coconut oil

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Coconut oil a source of lauric acid and vitamin E. It is rich in carbohydrates, minerals and antioxidants. It also has antiviral, antifungal and antibacterial properties. It improves scalp health, fight, infections and supports hair growth, add volume and shine to hair. The vitamin and essential fatty acids naturally found in coconut oil help to remove sebum build up from hair follicles. Coconut oil prevents hair breakage and split ends, contributing to hair.

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If you have dry, flaky skin, using coconut oil instead of your regular moisturizer may soften and hydrate your skin, leaving it looking refreshed. Coconut oil can lighten skin and may help reduce the appearance of dark spots or uneven skin tone. This may be beneficial against acne, but it’s not recommended for people who have very oily skin.

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Homemade remedy for dry and damaged hair

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Dry and damaged hair has become a big problem among men and women and the causes for these could be nutritional deficiency, excessive sun exposure, using harsh chemicals on your hair and stress excessive sweating can all lead to dryness of the hair. Using heating tools, conditioning of the hair, hair dyes can all lead to a dull, dry and frizzy hair. For hair mask, all you need is honey, coconut oil, and aloe vera gel. Take 3 table spoon of aloe vera gel, 2 table spoon of coconut oil, and 1 table spoon of honey. Mix them all together to form smooth paste. This hair mask also repairs heat damaged hair. Apply it from root to tip of your hair and massage your hair. Leave that hair mask for 20 min and wash it off with your shampoo. Follow this homemade remedy twice and after 2 weeks you will see the difference.

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Tomato

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Tomatoes are packed with full of healthy enhancement properties. The juice of tomatoes helps in shrinking open pores caused by acne and natural stringent present in tomatoes make it ideal for clearing blemishes. The acidity in tomatoes helps in reducing and clearing up your acne. As tomatoes are rich in vitamin A, vitamin C, and vitamin K, it is used to treat your acne. It also help reduce open pores and blackheads. All you have to do is just cut a tomato in half and rub all over the skin, let the juice saturate into the pores. Leave on for 15 minutes and wash it off. It also acts as a skin lighter and help to wake up the dullest of skin. Eating tomatoes helps your body get a lots of vitamins, which may benefit your skin. Vitamins present in tomato have anti-ageing properties that may help reduce age spots, fine lines, and wrinkles. Vitamin B contribute to cell repair. They may reduce hyper-pigmentation and sun damage.

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How to apply curd

Curd is very much good for our skin, hair and health. Applying curd everyday on your face can help you get a soft, nourished and supple skin. Just take some curd and add honey to it. Mix it well and apply it on your face. Allow it to stay for around 15 minutes and wash off your face with cold water.

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Curd is also beneficial to control hair fall. All you have to do is take a cup of curd and massage on your scalp for 3-4 minutes and spread it along the length of your hair. Then wash with water. It will dandruff-proof your hair and prevent it from falling.

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Just blend 1 tablespoon of curd, 1 tablespoon of gram flour together and pour 5 to 6 drops of fresh rose water into it. Apply onto your skin, wait for 20-25 minutes and then wash off with cold water. It will help to get white and fair skin.

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Turmeric

Turmeric has actually been used as a natural remedy for years because of its countless medicinal properties. Turmeric contain antioxidants and anti-inflammatory components. These characteristics may provide glow and luster to skin. Turmeric may also revive your skin by bringing out its natural glow.it also reduces depression and PTSD symptoms. It contain curcumin, which, in studies, has been proven to reduce depression symptoms.

Curcumin and active ingredients present in turmeric prevents hair loss by strengthening hair follicles. Turmeric has antiseptic, anti-viral, anti-bacterial property which can be used as healing wounds, sore throat, chronic tonsilitis. It improves blood circulation, strengthens the arteries, purifies blood, reduces blood cholesterol, detoxifies the liver, increases the production of bile, boosts immune system, manages weight and controls diabetes.

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